How workplace conversations about behavioral health can maximize our career potential
Dr. Shirley Cresci, Director, Behavioral Health Services, Prudential
I was diagnosed with dysthymia—persistent mild depression—several decades ago. Prior to my diagnosis and treatment, depression robbed me of joy and my authenticity. Because it was not debilitating depression that kept me from getting out of bed each day, however, I minimized it. I convinced myself my sadness and low self-worth was just me, not any kind of problem.
I experienced the effect of my depression through all aspects of my life, but especially in my early work choices. As a single mother with no college degree and a poor sense of self-confidence, I pursued jobs that were outside of my goals and ambitions. My past work life was about underachievement.