Mindfulness tagged posts

Technology and Mental Health: Opening Research Possibilities

Roberta E. Tovey

Roberta E. Tovey, Director of Communications, MoodNetwork

Technology is so integrated into our lives today that it’s practically impossible to imagine existence without our cellphones, laptops, search engines, and Internet connections. We shop for appliances and clothing online; we talk on our cell phones while we are out running in the morning and while we drive home from work at night; we receive and send dozens or hundreds of emails every day; we do our research with Google; we read our books on Kindles and our newspapers on tablets; our kids do their homework on laptops and text their friends instead of talking to them. Whether or not this is an improvement over the past is irrelevant: we are here and there’s no going back.

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